2 YEAR ANNIVERSARY EVENT
I am very excited to embark on the 3rd year of my monthly sound healing event at Sacred Roots Holistic Healing in Long Beach.
This month I am collaborating with special guest sound healer, yoga teacher and ayervedic specialist, El Larson (Heare.la). She will be providing drones and other delightful tones from her modular synth as well as playing tibetan bowls. Her new CD, Contemplations, featuring her work wtih modular synths comes out the same day!
We will also have Vegan & Raw deserts by Chef Ellie Lara to sample after the sound meditation.
Come energize, listen, relax and sink into the new and exciting frontiers of sound meditation with this special electro-acoustic edition.
7:30 – 9pm
Suggested Donation: $30
Sound Healing Explorations:
Vocal Toning and Sound Meditation
This long running monthly event in #LongBeach at Sacred Roots Holistic Healing brings the community together for an activating, cleansing and relaxing experience through Sacred Sound and Meditation. Sacred Roots provides a perfect, supportive environment to explore your inner world whether you are a seasoned sound healing explorer or brand new!
The first part of the session will be a Vocal Group Toning experience with guided imagery that will rejuvenate and balance the body’s energy centers. You will learn to use your voice for self-healing. Past sessions have included a mix of toning vowel sounds for the energy centers, bija mantras, mantras with melodies, chanting, call and response singing, vocal exploration, the six healing sounds for the organs and more. There is something different every month.
In the second part of the session, Lynda will play Healing Tibetan Singing Bowls, crystal bowls, chimes, gong, tuning forks, flutes, handpan, voice, shruti box and more to help guide everyone in a relaxing sound & music meditation. Participate, believe and receive.
Please Bring: Blankets and or Pillow for extra comfort during the Music Meditation
Sacred Roots Holistic Healing in #longbeach