16 Sep

Sound Healing Explorations with Guest El Larson

316 Redondo Ave, Long Beach, CA 90814 7:30 pm - 9:00 pm

Sound Healing Sept 16th



I am very excited to embark on the 3rd year of my monthly sound healing event at Sacred Roots Holistic Healing in Long Beach.

This month I am collaborating with special guest sound healer, yoga teacher and ayervedic specialist, El Larson (Heare.la). She will be providing drones and other delightful tones from her modular synth as well as playing tibetan bowls. Her new CD, Contemplations, featuring her work wtih modular synths comes out the same day!

We will also have Vegan & Raw deserts by Chef Ellie Lara to sample after the sound meditation.

Come energize, listen, relax and sink into the new and exciting frontiers of sound meditation with this special electro-acoustic edition.

7:30 – 9pm
Suggested Donation: $30
RSVP: sacredfrequencies@gmail.com


Sound Healing Explorations:
Vocal Toning and Sound Meditation

This long running monthly event in #LongBeach at Sacred Roots Holistic Healing brings the community together for an activating, cleansing and relaxing experience through Sacred Sound and Meditation. Sacred Roots provides a perfect, supportive environment to explore your inner world whether you are a seasoned sound healing explorer or brand new!

The first part of the session will be a Vocal Group Toning experience with guided imagery that will rejuvenate and balance the body’s energy centers. You will learn to use your voice for self-healing. Past sessions have included a mix of toning vowel sounds for the energy centers, bija mantras, mantras with melodies, chanting, call and response singing, vocal exploration, the six healing sounds for the organs and more. There is something different every month.

In the second part of the session, Lynda will play Healing Tibetan Singing Bowls, crystal bowls, chimes, gong, tuning forks, flutes, handpan, voice, shruti box and more to help guide everyone in a relaxing sound & music meditation. Participate, believe and receive.

Please Bring: Blankets and or Pillow for extra comfort during the Music Meditation

Sacred Roots Holistic Healing in #longbeach

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Lynda’s extensive performance experience over the past two decades includes performing with a variety of DJs as an instrumentalist and vocalist, performing her electronic music live solo and with a band, providing flute, vocals and technology support for various bands and soloists, collaborating on a cutting edge piano duo called Hammer Inventions and forging a new path into the world of sound healing music by providing live music meditations with a variety of acoustic instruments. Check out Events for upcoming performances and workshops.


With multiple albums, singles and compilation appearances to her credit, Lynda is a modern renaissance woman in the recording studio. Fiercely DIY, she brings together her inspiration, talent and community of musicians to collaborate on cutting edge music that ranges from driving electronica to trip-hop songwriting to meditative ambient music and more. She has played on two Microsoft video games soundtracks and now is venturing further into scoring for visual media. In addition, future album releases are in development. Find out more on the Music Production page.


Lynda has taught at audio and music production schools, community music centers and privately in her studio for over 18 years. She is passionate about coaching the next generation of musicians and forging a connection between strong music fundamentals and new technology. Found out more about her teaching philosophies and offerings on the Education page and LearningwithLynda.com. Also check out her articles on music theory, sound healing and reviews of music software and hardware on AskAudioMag.com.
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