16 Dec

Winter Solstice Sound Meditation

9191 Valley View St, Cypress, CA 90630 4:00 pm - 6:00 pm

Celebrate the Winter Solstice with Us at Stella Luna Yoga as we bring the calming energy of Sacred Sound, Vocal Toning and Breath to sooth, relax and open to higher guidance before the end of 2017!

Sound Bath & Vocal Toning Experience with master facilitator Lynda Arnold

Sound has the power to heal. You will experience the simplicity of your breath and open up your voice through toning, and gentle singing exercises. You will use your voice and breath to deepen your meditation while vibrating the cells in your body. You will reach higher states of consciousness, shaking off negative thoughts and energies and relax into the sound bath journey designed to activate and align the body’s energy centers. You will hear the sounds of Tibetan and Crystal bowls, gong, drum, flute, digeridoos, chimes, tuning forks, and voice.

Benefits of Sound Healing:
-Stress and Anxiety Reduction
-Reduce Blood Pressure and Increase Immunity
-Move and Release Stuck Energy in the Body
-Eliminate negative energy
-Enhance creativity and improve concentration
-Raise your vibration and consciousness
-Restore balance through ‘tuning’ the body with specially selected tones and instruments

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Performance

Lynda’s extensive performance experience over the past two decades includes performing with a variety of DJs as an instrumentalist and vocalist, performing her electronic music live solo and with a band, providing flute, vocals and technology support for various bands and soloists, collaborating on a cutting edge piano duo called Hammer Inventions and forging a new path into the world of sound healing music by providing live music meditations with a variety of acoustic instruments. Check out Events for upcoming performances and workshops.

Production

With multiple albums, singles and compilation appearances to her credit, Lynda is a modern renaissance woman in the recording studio. Fiercely DIY, she brings together her inspiration, talent and community of musicians to collaborate on cutting edge music that ranges from driving electronica to trip-hop songwriting to meditative ambient music and more. She has played on two Microsoft video games soundtracks and now is venturing further into scoring for visual media. In addition, future album releases are in development. Find out more on the Music Production page.

Education

Lynda has taught at audio and music production schools, community music centers and privately in her studio for over 18 years. She is passionate about coaching the next generation of musicians and forging a connection between strong music fundamentals and new technology. Found out more about her teaching philosophies and offerings on the Education page and LearningwithLynda.com. Also check out her articles on music theory, sound healing and reviews of music software and hardware on AskAudioMag.com.
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